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The Importance of Play – Guest Blog by Melissa Brooke

In fourth grade, my friends and I created and performed plays for each other at lunchtime. (Yes, we were super cool.) We’d scurry into small groups to brainstorm and present our skit to the others. We...

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3 Ways to Reignite Your Sex Life

Every day I speak with people about the challenges of keeping sexual desire and play alive in committed relationships.  Every day.  Losing the sexy spark is a common challenge in relationships however...

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Your Body Knows the Way

Happy new moon and winter solstice (Dec 21)!  During this inward focused time I’ve been reflecting on the evolution of my work in the world after a cycle of rebirthing myself this year. What is my...

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Give these Sexy (FREE) Gifts!

The earth in winter reminds us that this is a powerful time to rest in stillness, it is the season of being.  May you be filled with joy, nourishment, light, gratitude and meaning during this season of...

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Rise Up Rooted – 3 Personal Political Actions You Can Take Now [Series]

I began to contemplate a list of ways that we can potently direct our energy right now for our own sanity and also in leadership and service. What has occurred to me is that our personal and political...

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